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The Malkani Minute
The Malkani Minute Series - Week 1
Episode 1: Today is a Gift. Celebrate It (1:59)
Week 2
Episode 2: Grattitude is the Best Attitude (1:41)
Week 3
Episode 3: A secret for Happiness today (1:35)
Week 4
Episode 4: You see the world as you are! (1:31)
Week 5
Episode 5: A rule that will change your life (2:03)
Week 6
Episode 6: Actions bring results, Intentions don’t (1:41)
Week 7
Episode 7: Stop waiting; start living (1:52)
Week 8
Episode 8: Speak only positive to yourself (1:54)
Week 9
Episode 9: Connect with inner silence (1:54)
Week 10
Episode 10: Give, Give, Give (1:38)
Week 11
Episode 11: The cause of stress (1:38)
Week 12
Episode 12: The cure for stress (1:29)
Week 13
Episode 13: Silence is powerful (2:12)
Week 14
Episode 14: Change your software (2:21)
Week 15
Episode 15: Master the process of change (2:37)
Week 16
Episode 16: Players or spectators (2:43)
Week 17
Episode 17: Meditation for beginners (2:39)
Week 18
Episode 18: Create real happiness (2:34)
Week 19
Episode 19: Benefits of meditation (2:44)
Week 20
Episode 20: The importance of a meditation teacher (2:41)
Week 21
Episode 21: The cause of anger (2:49)
Week 22
Episode 22: The cure for anger (2:42)
Week 23
Episode 23: The cause of fear (2:52)
Week 24
Episode 24: The cure for fear (3:07)
Week 25
Episode 25: Meditation is the Stabiliser of Life (1:33)
Week 26
Episode 26: Meditation is the Optimiser of Life (1:27)
Week 27
Episode 27: Meditation is the Secret Sauce (1:37)
Week 28
Episode 28: Meditation is the Medication of Life (1:33)
Week 29
Episode 29: Meditation leads to Celebration (1:32)
Week 30
Episode 30: The MMF Rule (1:49)
Week 31
Episode 31: Laughter is the best Medicine (1:58)
Week 32
Episode 32: 3 Qualities for every morning (2:04)
Week 33
Episode 33: Goals create Results (1:43)
Week 34
Episode 34: Train your Monkey Mind (1:48)
Week 35
Episode 35: A good Teacher is Essential (1:49)
Week 36
Episode 36: Learn while you Travel (2:18)
Week 37
Episode 37: Complaining kills your Power (2:10)
Week 38
Episode 38: Values make you (2:09)
Week 39
Episode 39: Seek Authenticity not Approval (2:21)
Week 40
Episode 40: Believe in Action (1:50)
Week 41
Episode 41: Be Nice it’s Wise (2:39)
Week 42
Episode 42: Mind Your Words (2:51)
Week 43
Episode 43: Priorities (3:16)
Week 44
Episode 44: Be Selective (3:25)
Week 45
Episode 45: Live every Day, Die one Day (2:27)
Week 46
Episode 46: Appreciate yourself, don’t depreciate yourself (2:08)
Week 47
Episode 47: Don’t Be a Judge (2:26)
Week 48
Episode 48: Nothing Lasts Forever (2:35)
Week 49
Episode 49: You are in Charge of Your Life (2:03)
Week 50
Episode 50: This Life is Your Teacher (2:36)
Week 51
Episode 51: We all have 2 Births. Find your Life Purpose (2:13)
Week 52
Episode 52: Be a Bee, Don’t be a Fly (2:27)
Week 53
Episode 53: A Whole Year of Wisdom. Break Free From Prison (1:31)
Episode 28: Meditation is the Medication of Life
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